Allergy season can be a tough time for many, with pollen, dust, and other allergens making life uncomfortable. Whether you suffer from seasonal allergies or are sensitive to indoor allergens year-round, maintaining a hygienic home can significantly reduce your symptoms. If you live in Frederick, you can easily find a reliable house cleaning service and make this easy. Here are some top cleaning tips to help you breathe easier during allergy season.

How do I clean my house to reduce allergies?

Reducing allergens in your home involves a comprehensive approach to hygiene maintenance.

• Start with a deep clean: Begin by giving your home a thorough cleanup. Dust and allergens can accumulate in places you might not take care of regularly, such as behind furniture, on ceiling fans, and in air vents. Use a damp cloth to trap dust instead of just moving it around.
• Vacuum regularly: Invest in a vacuum cleaner with a HEPA filter, which can capture small particles that other vacuums might miss. Vacuum at least once a week, focusing on carpets, rugs, and upholstered furniture where allergens tend to collect.
• Wash bedding weekly: Your bedding can harbor dust mites, pet dander and hair, and pollen. Wash sheets, pillowcases, and blankets in hot water every week to kill these allergens. Don’t forget to vacuum your mattress and consider using allergen-proof covers.
• Control humidity levels: Dust mites and mold thrive in high humidity. Use a dehumidifier to keep your home’s humidity levels between 30% and 50%. In the bathroom, use an exhaust fan or open a window to reduce moisture after showers.
• Declutter your space: Clutter can collect dust and provide hiding places for allergens. Keep surfaces clear and store items in closed cabinets or containers. This makes hygiene maintenance easier and more effective.

What is the key when cleaning for allergens?

When you’re maintaining your space to prevent allergens, certain strategies and tools can make a significant difference.

• Consistency is crucial: Regular maintenance is essential to keep allergens at bay. Develop a schedule that includes daily, weekly, and monthly tasks to ensure all areas of your home are addressed. Consistency helps prevent the buildup of allergens.
• Use the right tools: Equip yourself with the right tools. Microfiber cloths are excellent for trapping dust and allergens, and they can be used dry or damp. HEPA filter vacuums, as mentioned earlier, are vital. Also, consider an air purifier with a HEPA filter for added protection.
• Be gentle with chemicals: Harsh chemicals can irritate your respiratory system and exacerbate allergy symptoms. Opt for fragrance-free, non-toxic products, or make your own using natural ingredients like vinegar and baking soda.
• Pay attention to air quality: Keeping windows closed during high pollen days can help prevent allergens from entering your home. Regularly change HVAC filters and consider using high-efficiency particulate air (HEPA) filters in your heating and cooling systems.
• Don’t forget the small stuff: Items like curtains, blinds, and lampshades can also trap allergens. Tackle these regularly or replace them with washable options. For window treatments, consider roller shades or washable curtains that can be cleaned frequently.

Where in Frederick and the surrounding area can I find a reliable house cleaning service?

Need a break from taking care of your home? Let our professional team handle it for you. At Maryland Spotless Maid Service, we use top-of-the-line equipment and tried and tested products to reduce allergens in your home. Keep your home smelling fresh at all times and let us make everything sparkle, from high-traffic surfaces to hidden corners. It doesn’t matter whether you live next to Carroll Creek or in another part of Frederick. Contact us today to schedule an appointment and enjoy a healthier living environment.